Baking wellness involves culinary therapy where we incorporate the process of baking to introduce therapeutic benefits or to address one's emotional state of mind.
Each session takes about 1.5 to 2 hours.
Per session: $180 to $220
4 sessions: $725
How do I go about it?
After booking a session, I will run a short consultation (10-15mins) so we can plan an effective session together.
Can I choose what I wish to learn?
This is a therapeutic non-clinical session that focuses on your mental well-being as compared to a workshop that focuses on mastering technical skills. The therapist would recommend a recipe that focuses on certain therapeutic effects that is suitable for the client.
In food + art + therapy, we will focus on introducing edible medium(s) into the art making process to facilitate expression and mental well-being of the individual, in the presence of a credentialed art therapist.
Art therapy focuses on the use of any creative mediums (for example, painting, drawing, colouring, etc) to encourage individuals to express themselves during the process of creating which helps them to observe and understand their psychological and emotional state in the art, in the presence of a credentialed art therapist.
Per Session: $150
4 sessions: $550
Can I book a package and have Baking Wellness + Art Therapy?
Yes you can.
You can email to email@example.com to make arrangement.
GROUP WORKSHOP/ EVENTS
If you wish to engage us for group sessions to introduce Art as Therapy, you can contact and share with us about your event or session:
Name and Contact
No. of pax
More details about your event/ session
WORKING WITH INDIVIDUAL(S) WITH SPECIAL NEEDS
If you would like to arrange an art therapy session,
1. Your name and contact number
2. Name and age of individual living with special needs
3. Medical conditions
4. Behavioural challenges (if any)
5. Additional remarks
Kindly email to firstname.lastname@example.org.
WHAT IS THE BOOKING PROCESS LIKE?
STEP 1: Book a session/ package by emailing to email@example.com
1. Name and Contact
Step 2: Arrange your availability + short consultation to help plan your session (10-15mins)
Payment information will be provided.
Do you provide online art therapy sessions?
Yes, we do provide online session.
The therapist will arrange with you on the materials you need to prepare before your session begins.
Are you able to diagnose me?
Nope. Our sessions are non-evaluative, where we will focus on your well-being and therapy. No diagnosis is involved.
I think I may have severe depression, can I come and see you?
We advise you to consider seeking medical help to be properly diagnosed. Art therapy can be integrated together with your treatment as a supplement to support your mental well-being.